Get Started in 3 Simple Steps

Step 1: Fill out the Onboarding Form below. Once submitted, watch your email for an invitation to the Trainerize app.

Fill up the onboarding Form

Step 2: Click on the email invite link to download Trainerize. Once logged in, book your Onboarding Call directly inside the app

Step 3: After our onboarding call, look for the Welcome Pack email. This includes your checklist for essentials for your sports and conditioning journey.

Step 4: Day 1 Kick-off
Open Trainerize to view your program. Check your schedule, review the exercises, and log your first workout!